What is massage therapy?

Massage therapy is hands-on manipulation of soft tissues of the body, including, muscles, connective tissue, tendons, ligaments & joints.

Massage treatment has a therapeutic effect on the body - optimizing health & well-being by acting on the muscular, nervous, & circulatory systems.

Physical function can be developed, maintained & improved; & physical dysfunction, pain & the effects of stress can be relieved or prevented through the use of Massage Therapy. -CMTO

What Conditions can massage Therapy treat?

Stress/Anxiety

Sports Maintenance, Injury, & Recovery

Headaches

Low Back Pain/Sciatica

IT Band Tension

Plantar Fasciitis

Congestion

Constipation

Postural Stress

Sprains/Strains/Tendinitis

Nerve Compression

                 .......and many more!  

Ask your Massage Therapist how they can help!